Blog Post #217 SMART goals and change

Blog Post #217 SMART goals and Change

Let’s look more at SMART goals:

S – Specific
M – Measurable
A – Attainable
R – Relevant
T – Timely

There are wants and there are goals and things in-between like “that would be nice”.  

There are things I can change and things I can’t change.

Last weekend in the National Football League playoffs, the Minnesota Vikings made an amazing comeback in the last 30 seconds of the game, scoring a touchdown to win.  So, my goal for the next month is for the Vikings to beat Philadelphia and then to be the other team and to win the SuperBowl!!  (Great goal – but definitely not attainable).

I have no control over the Minnesota Vikings.  The most control I have is whether to watch them on television or not. 

There might be a slight control factor (really beyond my reach).  I know friends who were praying for the Vikings to win.  Did that help?  I don’t know.  While I do believe in prayer; there were probably as many praying for the Vikings to win as those that were praying for the Saints to win (and … hey – Saints might have a better chance with God!!!).

What can I change?  Myself, my environment, my attitude.  What can’t I change?  The rest of the world.

There is an old story of the couple.  The man announces that he is in charge of major decisions; and his wife is in charge of minor decisions.  When questioned, the man says – “Yes, I am in charge of major decisions like what to do with North Korea; what to do about the weather; what Congress and the President should do.”  Then he adds “And my wife is in charge of minor decisions like where we live, what we eat, how we raise the children, how much money we need, how to spend our money and more minor decisions.”

The reality is pretty clear – if changes are going to be made, I can’t expect my wife, my doctor, my employer to do it – only I can really do it.  

We look for magical solutions.  I believe the Atkins Diet will work or the Keto Diet or Weight Watchers or Jenny Craig or others.  But it isn’t until I make the decision to change that things change in my life.

Now, I can help other change.  I can vote.  I can write letters to my congressmen (or congresswomen).  I can express my opinions on Facebook or Twitter.  I can organize some groups for change or join existing groups for change.  But down inside I can only change me.

Even if I want other change (let’s say some governmental policy like healthcare).  Changing myself won’t make it.  But working the grassroots and talking to people and working with others with a similar mindset might eventually cause change at that level.  

So, in this new year, what are you going to change in yourself?  Are you complacent?  Are you in a rut?  Do you REALLY want change in your life?  Then make that a consuming fire – see the change in you; work on the change in you; make the change happen with passion!!!

Questions?  Comments?  Email me at:  brucewhitecoaching@gmail.com

Bruce

Posted by Bruce White

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